Eggplant Parmesan is a staple of traditional Italian cooking. Originating from Southern Italy, Parmigiana di Melanzane, as it is called in Italian, is a casserole dish that uses fresh eggplants, tomato sauce and mozzarella cheese. Its very few required ingredients make a very rich tasting recipe.
This tantalizing dish features a beautiful, fresh Red Snapper complimented by bright tomatoes, baby green beans and succulent sweet corn. The spectacular aroma of the dish is highlighted by the fresh citrus zest added in the finishing touches. Read More
Whether grilled, broiled, baked, poached or kabobed, swordfish is a favorite of first-time seafood initiates as well as enlightened connoisseurs. Swordfish's meaty texture and mild flavor are two reasons for its popularity. In addition to good taste, swordfish offers a low-fat, low-calorie choice for health-conscious consumers. Invite your loved ones over during the summer to enjoy this delicious and figure friendly recipe. Read More
Looking on a twist on the traditional? Angel hair coleslaw with edamame, green onions and mandarin oranges in a zippy vinaigrette creates an amazing salad. This easy toss together recipe may be made in minutes. Shelled edamame (soy beans) may be found in the frozen vegetables section of the grocery which adds crunch and nutrition. Read More
This traditional Mexican dish is heart healthy and full of Omega-3 oils. It’s a light and refreshing dish that’s perfect for a quiet summer evening on your patio.
Caribbean quesadillas paired with passion-fruit salsa make any meal feel like a trip to the beach. With a unique texture and sophisticated flavor, they are a sweet, citrusy treat. Enjoy this delicious twist on traditional quesadillas. Read More
The beautifully presented dish will wow your family and friends, yet it's easy to prepare and a nutritious and healthy option. Try to find fillets at least ¼ to ½ inch thick and take care to cook the swordfish all the way through. Read More
This luscious herbed turkey will be the ultimate centerpiece for your Thanksgiving dinner shared with family and friends.
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Here's a beautiful and easy main course to start the New Year off. It goes well with a mixed greens, fennel and orange salad with olives and orange vinaigrette, couscous, and a sauté of spinach and pine nuts.
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