This traditional Mexican dish is heart healthy and full of Omega-3 oils. It’s a light and refreshing dish that’s perfect for a quiet summer evening on your patio.
Looking on a twist on the traditional? Angel hair coleslaw with edamame, green onions and mandarin oranges in a zippy vinaigrette creates an amazing salad. This easy toss together recipe may be made in minutes. Shelled edamame (soy beans) may be found in the frozen vegetables section of the grocery which adds crunch and nutrition.
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Whether grilled, broiled, baked, poached or kabobed, swordfish is a favorite of first-time seafood initiates as well as enlightened connoisseurs. Swordfish's meaty texture and mild flavor are two reasons for its popularity. In addition to good taste, swordfish offers a low-fat, low-calorie choice for health-conscious consumers. Invite your loved ones over during the summer to enjoy this delicious and figure friendly recipe.
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This tantalizing dish features a beautiful, fresh Red Snapper complimented by bright tomatoes, baby green beans and succulent sweet corn. The spectacular aroma of the dish is highlighted by the fresh citrus zest added in the finishing touches.
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This salad draws crowds from afar to our cafe. We have fine-tuned this recipe over the years to create an exciting balance of distinct tastes which keeps diners coming back for more. A refreshing summer salad, it makes a healthy lunch by itself, but it also pairs well with virtually any entree for a heavier meal.
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This satisfying chowder makes 12 first-course or 6 main-course servings.
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Here's a tasty and elegant spin on the classic favorite tomato soup. This popular Roasted Tomato and Red Pepper Soup is topped off uniquely with a delicious Lump Crab Crouton. Add fresh basil or a sprinkle of parmesan cheese and serve it with a mini grilled cheese sandwich and you have a healthy and filling meal!
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This delicious dish is perfect as a first course or served as dinner's main event on a chilly evening. The honey adds a touch of sweetness, the goat cheese imparts a smooth, tangy flavor, while the curry gives it a subtly exotic flavor.
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Cooking meals with seasonal vegetables is a great way to pack in the flavor and nutrients into your meals. Potatoes and leeks are abundant during the autumn harvest and into winter. This vegetarian soup is a great way to combine these vegetables in a hearty winter dish.
In The Blog
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Delicious Crab and Melon Salad
