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Addicted to Stress

by Debbie Mandel

Stress will always land on your doorstep, but you don’t have to constantly open the door. It’s time to build immunity to external pressure by using this original, proven 7-step to relieve stress and restore the balance. Turn stress into strength.

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Making Weight Control Second Nature

by Susan Burke March

In this book, Susan reveals that people who maintain a healthy weight aren't "different" from the average overweight American, but instead, they are "deliberately thin," that weight control results from making everyday choices with intention, and that, by taking similar steps, readers can also make "living thin naturally" a part of their daily lifestyle.

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New Digital Flipbook

Read the latest issue of Affluent via our digital flipbook. Click here to get started.

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